Mental health services in the NHS often make headlines for tragic reasons, from suicides to violent incidents. But Dr Talha Sami, an award-winning NHS doctor with more than a decade of experience and a partner at Chiddingfold Surgery, wants to reassure patients about the support available locally.

While mental health struggles are on the rise, it is primary care that is on the frontline.

“The strain on mental health services is a pressing concern, one that resonates deeply within our community,” said Dr Sami. “As a local GP, I witness first hand the escalating demand and the challenges faced by those seeking support. While specialist services play a vital role, primary care stands as the crucial frontline in addressing this crisis.”

GPs are trained to spot early signs of mental distress, encouraging open conversations to break down stigma and encourage help-seeking behaviour.

“We’re often the first point of contact for mental health issues,” said Dr Sami. “It’s not just about medication – it’s about offering a holistic approach that recognises the link between physical and mental health.”

Primary care plays a key role in care coordination, connecting patients with talking therapies, support groups, and specialist services for all age groups, from children with anxiety to elderly patients with dementia. Regular follow-ups, medication reviews, and tailored care plans ensure consistent support.

Preventative care is also central. “We promote healthy lifestyles – exercise, balanced diets, and stress management – to support mental wellbeing,” Dr Sami explained.

Recognising the impact of poverty, social isolation, and housing issues, local GPs work with councils and social services to address these challenges.

“Primary care remains a pillar of support,” said Dr Sami. “By prioritising early intervention, care coordination, and prevention, we can empower people to manage their mental health and build a healthier community.”